Archive for December 7th, 2009

  • Jeff Galloway in Savannah

    Jeff Galloway in Savannah

    I am so stinkin congested!  Argh! What does that have to do with running or Jeff Galloway?  Pretty much, nothing.  I’m just stating my current condition.  And, I might add, during Jeff Galloway’s very informative lecture (informative if you’re a runner) I kept sniffling and...

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  • Jeff galloway lecture

    Jeff galloway lecture

    I’m listening intently (ok, maybe, not too intently – I am blogging after all) to Jeff Galloway lecturing on building a running program. it’s pretty good stuff. I’ll write about it more later. peace, dh 12/07/2009

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