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Savannah Running
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- Art of Breathing
- Coastal Georgia Birding blogging about birds and birders along the Georgia Coast
- Feed the Children
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- Run 60 on 60
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Interesting Articles & Stuff
- Australian 'angel' saves lives at suicide spot
- Data to expose 'ghost mountains'
- FINDING MY RELIGION / Leader of the Human Genome Project argues in a new book that science and religion can coexist happily
- Giant rat found in 'lost volcano'
- Giant statues give up hat mystery
- Hairs trace human history
- Infographic: Tallest Mountain to Deepest Ocean Trench
- Mt. Kilimanjaro Ice Cap Continues Rapid Retreat
- Summit on the Summit: Mt. Killimanjaro
- Tarantula shoots sharp hairs into owner’s eye
- Tuscany Without the Crowds
- Two-legged dog gives hope to disabled vets
- Whale poop cleans the environment
Archive for January, 2010
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Isabella and the dairy farm
Posted on January 31, 2010 | No CommentsIsabella patiently waited in the car as I ran into the Starbucks on Victory and Skidaway to get a cup of coffee for the hike at the dairy farm. She’s such a sport. It was a pretty cold but enjoyable and peaceful hike at the... -
Long 5 Finger Run…in the cold too.
Posted on January 31, 2010 | No CommentsToday was soggy and cold and just a nasty day to be outdoors. I ran anyway. I ran 9.56 miles in Thunderbolt (where I live) with my vibram 5 fingers. That was an experience. My pinky toe on my right foot still aches. The toenail... -
cat vs bear
Posted on January 29, 2010 | No Commentscat vs. bear @ Yahoo! Video this is funny -
Heroes are Runners
Posted on January 28, 2010 | No CommentsToday after work I ran 4.33 miles from the Wendy’s parking lot on highway & Johnny Mercer over the Bull River bridge to the end of the old highway going to Tybee to the Rails and back to the parking lot. The temperature was 58... -
Born to Run – with 5 Fingers
Posted on January 28, 2010 | No CommentsThis is incredibly interesting. I’ve now logged about a dozen miles running with my vibram 5 fingers which are essentially gloves for my feet and, I can tell you that your body will quickly adapt to running this bare minimally. The first time I ran... -
To Run or not to Run. Run! And, don’t forget the lottery ticket!
Posted on January 26, 2010 | No CommentsI ran 4.1 miles with my vibram 5 fingers today after work at the area around the Islands Ymca. It was a good run. Funny thing is that I did not want to run nor workout this evening. When I left work I was kind... -
Prayer flags and hot water heaters and wine
Posted on January 26, 2010 | No CommentsYesterday I biked at the rails to trails and then hit the gym for a good ab workout and some good old fashion stretching. I have a tendency of pushing myself hard. It was good to give my old body some rest. I’m not getting... -
Communicating with Birds
Posted on January 25, 2010 | No Commentscommunicating with birds from Dan Hernandez on Vimeo. As anyone will tell you, communication is the key to any relationship. This video proves it. peace, dh 01/25/2010 -
Cemetery & Dairy Farm Running with no Stomach Problems! Yeah!
Posted on January 24, 2010 | No CommentsToday I ran 9.12 miles in Thunderbolt…my stomping grounds. It was an excellent run. The weather was ideal, 71 degrees and very windy which helped keep me cool. I didn’t have any stomach problems today like I did yesterday and the last time I ran... -
Cemetery Running
Posted on January 23, 2010 | No CommentsI ran five miles at the Greenwich and Bonaventure cemeteries today. I intended to go longer but my stomach would not have it so. Thirty minutes into my run my stomach began to gurgle and goggle and do other kinds of unpleasant things. My last...