Monthly Archives: April 2011

A Good 10 Miler

I ran 10.11 miles today.  It turned out to be a really nice run.  I felt very stiff for the first two miles.  I even had to stop twice to stretch my calves.  Just before hitting the Thunderbolt bridge my…

Running Southbridge, Nice

Today was my nephew’s third birthday.  So, the family met at my parent’s home on the West side of town and had a little party for him.  After giving Lucas his gifts and eating pizza, cake and ice cream I…

Enjoying the Run

I had a very pleasant 7.24 mile run this evening after work.  It was awesome.  It was just me, the road, chirping birds and a ton of traffic on highway 80 and Victory.  Several people honked their horns as they…

Of Runs and Heat

I ran 6.79 miles through my hood.  Prior to my run I spent 15 minutes giving my legs a good stretching.  Once I started my run I again, made my now customary stop at Kansas and Bonaventure and stretched for…