2011 has been an amazing year for me. It started off with me setting a pr on the Tybee Island half marathon back in February. My finish time was 1:34:49. Then in March my childhood dream of climbing Kilimanjaro was…
Monthly Archives: December 2011
Running with an Ankle ache
by RunDanRun • • 0 Comments
Today was my first run in six days. Pretty slack, I know. I have three excuses for why I did not run more than just once in six days. Ready for the excuses? it’s the holiday season. motivation to run…
Picture of the Day: Have a Merry Little Star Wars Christmas
by RunDanRun • • 0 Comments
Here’s the Picture of the Day. I walked out into the backyard this slightly chilly, wet Christmas morning and gazed about. The temperature was a comfy 56 degrees. That’s pretty warm even for Savannah at this time of the year.…
The Tyson Children and Christmas
by RunDanRun • • 0 Comments
Well, today was the day that we delivered the money, clothes, food and toys to the Tyson family that had lost everything in a house fire on November 14, 2011. So many of you heard of the Tyson’s plight and…
A Night Time Run in Whitemarsh Island
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I ran 6 miles this evening in Whitemarsh Island with one of my running buddies, Nelson. If I had not given my word to show up at 6pm at the Island’s Y to run I would not have gone running. …
The Reindeer 8k was loads of Fun
by RunDanRun • • 3 Comments
The reindeer 8k was a good and fun race. The weather was ideal at 46 degrees at the start of the race and sunny. I had a good run. I finished at :33:29 and took second in my age division. …
30 Day Food Intake Inventory Update: Days 5, 6, 7
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Ok, I’ve been very slack in keeping up with my 30 food intake inventory on my blog but I have been keeping record of all that I eat and have been taking lots and lots of pictures of that food…
A Short Run the Day before the Reindeer 8K
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I had a pleasant run this evening after work. I changed clothes at work into running attire and then shot over to Fleet Feet where I picked up my race packet for the Reindeer 8k. This is the race I…
Day 4 of 30 Food Intake Inventory
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Sunday, December 11 2011, was the fourth day of my 30 day food inventory with pictures. Sunday’s food intake was way better than Saturday’s but not by much. For breakfast I had a bowl of strawberry yogurt with low fat…
A Run in the Dark
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I went to the Y yesterday evening to lift weights and run on the treadmill. After about 30 minutes of working out my abs, back and chest I tried to locate a free treadmill. Only one was open because it…