Monthly Archives: June 2012

A very rough 20 mile run

I had a disappointing 20 mile run today.  The last six miles were very uncomfortable.  My right hip was throbbing and, the balls of my feet were blistered and very agitated. This is not good considering that next weekend I’m…

I saw a snake during my run

Yesterday evening’s run was eventful.  I ran 10.2 miles McQueen’s Island, mainly on the rtt.  Just before the run I came across one of those secretive coastal birds I reported like a month ago or so that have a body…