Author: RunDanRun

Dealing with a Running Injury…

Yesterday, I felt, as though, I finally began the road to recovery with my bummed out hamstring on my left leg.  This hammy has been problematic since November 2013.  Since then, it’s been back and forth between leg feels good,…

Happy Trails Savannah

With Earth Day Savannah coming up I’ve been asked to hold a trail running workshop at Forsyth Park during the festivities there on Saturday, April 19th.  Before I gave it much thought I went ahead and agreed to do this.…