| Today | Weather for 05-21-12 |
|---|---|
 Partly Cloudy 88°/63° |  Chance of a Thunderstorm 90°/66° |
Sunday turned out to be my rest day (instead of today). Today, after lots of yard work I cruised over to the Rails to Trails and ran 7.71 miles. And, I hung a few prayer flags while I was out there. I did not have a great run. I was sore from all of...
Today was a good day for me to run long. I ran 14.03 miles at the rails to trails. The temperature was 75 degrees with humidity at 70% at the start of the run. It was a bit breezy, as usual and, it rained on me for about 10 minutes. My intention was to...
Picture of the Day… I haven’t done one of these “Picture of the Day” in a while. So, here is the picture of the day. I took this picture last Saturday at the Savannah Wildlife Refuge. If you have never been to this refuge and you live nearby I highly recommend the visit. It...
I’m on a roll…three blogs in 2 days and two days in a row running 7+ miles! Yesterday, I ran 7.53. Today, I ran 7.13. It was another very nice run. After walking Mr. Gypsy after work I threw my workout bag into the car and drove to the Island’s Y and lifted weights...
So, I walked my dog before going on my run today. As I’m walking around the neighborhood I feel this strange sensation that I’m being watched. Have you ever felt that way? Well, it happened to me today. As I walked my dog people seemed to stop what they were doing and looked at...
Tonight was my first run since last Friday and it felt so good. I ran 7.53 miles at the rails to trails and then finished it off with a side excursion to the zombie trail. Today, I believe was the official first day of Spring and the weather was a perfect 73 degrees with...
I ran 4.41 miles this evening. I did not run on Sunday nor Monday. Just call me lazy. I really do not like how that sounds but unfortunately it’s the truth. And, you know what they say, – the truth hurts. Yeah, I was lazy. I had a very busy Sunday and Monday and...
On March 12, 2011, I left Shira camp 2 with my Simba group and we headed toward Lava camp. It was a strenuous trek that took us to 15,213 feet. At that point, 15,213 was the highest elevation I had ever been at. It seemed to be a day of extremes, if I remember...
So, day three of my Kilimanjaro trip was in the Shira plateau. We went from Shira camp 1 to Shira camp 2. We took a side trip to the Cathedral and were met with hail and wind on the way back from the Cathedral. Leaving the Cathedral my stomach began to flare up in...
On March 10,2011, We were crossing the Shira plateau. It was windy and a bit chilly. I did not see any wildlife during the hike but one of our guides pointed out the hoof tracks & scat of buffaloes. At the Shira campsite I saw a bunch of white-necked ravens. They were all over...
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