| Today | Weather for 05-21-12 |
|---|---|
 Partly Cloudy 88°/63° |  Chance of a Thunderstorm 90°/66° |
I had a painful 4.06 mile run this evening after work. Both of my achilles tendons were hurting. My right calf was hurting too. After 13 minutes of running I had to stop and stretch both of my achilles and calves. I lost about 20 to 30 seconds there. As I ran into Police...
Well, my trip to Tanzania is quickly approaching. It is so hard to believe that this trip of a life time is now within reach. Its just amazing. I’ve wanted to climb Kilimanjaro since I was a teenager. Here I am, middle-aged and finally about to fulfill this long sought out dream! Awesome! I’ve...
Here is the latest video of the prayer flag project. The video was taken yesterday. As of 02/12/2011, there are 524 prayer flags at the point in the dairy farm. This high quality video comes to you dlh supercoolproductions. The music has has been masterfully merged in with the video in the most professional...
I was away from Savannah for a week but I’m back now. Today, I ran 10.2 miles in my neck of the woods, the Thunderbolt area. The temperature during my run was a spectacular 60 degrees with 26% humidity and not a single cloud in the sky. In one word, Beautiful! The run, too,...
I’m currently living in a hotel in Atlanta due to a Linux training class I’m taking. Maintaining a routine while away from home has always been difficult on me and for me. You see, I’m a creature of habit. I have my routine, I like my routine and may the Good Lord help you...
I’m feeling pretty dang sore right now. Yesterday, I ran the Tybee Island Half Marathon. It was a wet, cold run but I enjoyed it. I got a lot of energy from the other runners who were there alongside me, behind me and in front of me. As we ran a question ran through...
Well, tomorrow is the Tybee Island Half Marathon. The forecast for tomorrow is a high of 53 with a 70% chance of rain and 10 to 15 mph winds. Nice! Not! Oh well, the weather will be a good motivator to run fast and finish quickly. Who knows, I may very well run my...
I had an interesting run today after work. I got lost. Yeah, that’s right. I ran from Daffin Park to Bee Road to Kerry Street, to what’s that place…Police Memorial Park, yeah. From there I hit hit 52nd Street and then took a right at Skidaway and followed that heavily congested road for approximate...
Yesterday, I ran 11.63 miles at the rtt and Ft. Pulaski. I got to the rtt at 9:30am, – exactly one and a half hours after I had intended to. There was a group run at the rtt starting at 8:00am that I had intended to be a part of. I had a very...
I did a short run through the neighborhood this evening. I ran 3.76 miles in my bikilas with the temperature at 59 degrees. It was a pleasant weather. I didn’t want to run too much this evening because tomorrow I’m going to run 12 plus miles at the rtt. Let’s see how my bikilas...
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