March 2010
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PCWeenies

Back by popular demand, how to clean your vff’s

Cleaning my vff’s with denture cleaner from Dan Hernandez on Vimeo.

Back by popular demand, how to clean your vff’s.
This video is a bit higher quality than the last one, more professional, more serious.
Your community will thank you for taking these small steps in cleaning your vff’s.
After 30 minutes of soaking in the fizzing water, rinse [...]

Me & My VFF’s

my happy vff feet

Well, I’ve been running with my vibram 5 fingers for a little over three months.  In those three months I’ve completed a half marathon in them & have logged 67.67 total miles since I bought them.  Contrary to misguided belief I have not gotten any faster.  My pace is about twenty [...]

Me and my VFF’s

A collection of pictures of me and my vff’s…

So happy together…

me and my vff's on the edge of a cliff

me and my vff's with raccoon tracks

me and my vff's on very painful rocky terrain

me and my vff's running

me and my vff's on a boardwalk

me and my vff's with animal [...]

Rough Running: VFF’s and rocks do not go well together!

VFF's on rocks – no good

My feet are still hurting!  Yes.  I ran 5.57 miles today at the rails in my 5fingers.  And, I wish I had not.  With the recent rains we’ve had and the abnormally super high tides we’ve had the rails to trails have been hammered hard.  There are big ruts [...]

Cleaning my vff’s

my super clean vff's

If you wear your vff’s long enough you will soon learn that they will stink up your whole house and possibly even get you evicted out of your neighborhood.  I’ve heard of women leaving their husbands over stinky vff’s.  I’m not lying…really…maybe…

Lucky for you and me I’ve just learned how to [...]

Bonaventure cemetery running

me, cartoonishee

I ran 4.49 miles today entirely in Bonaventure cemetery. Today was the closest I’ve been to mapping out the entire cemetery. That is one of my little goals – to run every pathway in Bonaventure cemetery.  I wonder how many miles that will be?  Maybe, 1 million?  I doubt that, [...]

Walking, Ellipticizing & Reconnecting with old friends

Moon at the dairy farm

I did not run after work today like I had initially intended to.  The moment I stepped outside the motivation to run evaporated into thin air.  I watched a 2d animation piece on running which I love and I posted on the previous blog entry but that didn’t do the [...]

Needing the motivation

Onwards from AKQA on Vimeo.

This little video has helped get me out the door to run quite a few times.

Hopefully it will me again on this chilly and windy day in Savannah.

peace in running,

dh

02/25/2010

Another meaningless exercise blog…

good coffee

Going to the gym can be so boring.  I really do not have anything exciting to write about.  At this particular moment I do not even know what to really write about.  Should I write about my ab workout?  Should I write about the nasty, chilly, rainy weather outside?  Should I talk about [...]

2010 Tybee Island 5k 1/2 marathon pics are in

1/2 marathon in my vff's in 1:43:13

The 2010 Tybee Island 5k, 1/2 marathon pics are in.  That’s me crossing the finish line.  That’s some dude strolling across the street behind me and ruining my picture..;).

That was a cool run, I have to say.  That has been my longest run with vff’s to date.

I’m now [...]