| Today | Weather for 05-21-12 |
|---|---|
 Partly Cloudy 88°/63° |  Chance of a Thunderstorm 90°/66° |
I ran 6.14 miles this evening at the rails to trails. It was spectacularly beautiful at the rails this evening as a thick, dark curtain of clouds formed from what seemed the northwest and began devouring all the day light on a persistently easterly path. I managed to make it to the end of...
I am writing this blog entry from my bathroom as I soak my feet in hot water after a very feet painful 15.1 mile run this evening. I woke up this morning with major allergy issues. So, I knew that today’s run would probably not be the best one. Still though, run, I must. ...
Friday’s run was 6.13 miles at the rails to trails. I like training at the rtt especially now that I’m able to run there wearing bikilas. For the first year that I ran with vff’s my feet would get so beat up running the rails. The rtt is a beautiful place but the ground...
My 2 a-days are not working out, I’m afraid. Every morning I’ve been busy and haven’t had the opportunity to run. This whole week, I’ve had an important task to take care of every morning. I’m talking from taking my dad to the hospital for a procedure to having my taxes done to taking...
Sunday turned out to be my rest day (instead of today). Today, after lots of yard work I cruised over to the Rails to Trails and ran 7.71 miles. And, I hung a few prayer flags while I was out there. I did not have a great run. I was sore from all of...
Today was a good day for me to run long. I ran 14.03 miles at the rails to trails. The temperature was 75 degrees with humidity at 70% at the start of the run. It was a bit breezy, as usual and, it rained on me for about 10 minutes. My intention was to...
Picture of the Day… I haven’t done one of these “Picture of the Day” in a while. So, here is the picture of the day. I took this picture last Saturday at the Savannah Wildlife Refuge. If you have never been to this refuge and you live nearby I highly recommend the visit. It...
I’m on a roll…three blogs in 2 days and two days in a row running 7+ miles! Yesterday, I ran 7.53. Today, I ran 7.13. It was another very nice run. After walking Mr. Gypsy after work I threw my workout bag into the car and drove to the Island’s Y and lifted weights...
Weather forecast by WP Wunderground & Denver Snow Plowing