Picture of the Day: Mr. Gypsy Buries His Bone

2011/02/21
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Picture of the Day: Mr. Gypsy Buries His Bone

The picture of the day is of Mr. Gypsy and his partially buried bone.  I thought this was so funny.  It was like, ‘I buried my bone.  You cannot see it.’  Oh well, I do see it and now, you can too.  Why he hides his bone I’ll never know but that’s what Mr....

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Sunday Run at the Cemeteries

2011/02/20
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Sunday Run at the Cemeteries

I ran 6.2 miles through Bonaventure and Greenwich cemeteries on this beautiful, cool Sunday afternoon.  As has been the case this past week, I was again a little stiff and clunky for the first few miles.  By the time I began to loosen up and fall into my groove the burps and other noises...

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Dan’s Seafood Paella

2011/02/20
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Dan’s Seafood Paella

Dan’s Seafood Paella Ingredients: ___ 12-16 clams ___ 1 lb black mussels ___ 10 oz orange roughy (or cod, depending on your fish taste) ___ 1.5 lbs shrimp ___ 1 lb chorizo ___ 1 can of clams w/ juice ___ 1 – 2  large onions (red & white, I prefer) ___ 5 – 6...

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Picture of the Day: Snake at the Dairy Farm

2011/02/19
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Picture of the Day: Snake at the Dairy Farm

Picture of the Day is of a corn snake I photographed this morning at the dairy farm as I walked my dog, Mr. Gypsy.  This is the first snake I’ve seen this year.  I take it as a sign that Spring is near!  So, from now on I will associate a snake with Spring. ...

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Running and Other Important Things

2011/02/18
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Running and Other Important Things

I did not run on Wednesday but I did go to the gym and worked out my legs by doing 3 sets of lunges.  Lunges totally work out my legs, leaving them burning at the end of each set. Yesterday after work I squeezed in a 4.93 mile around the neighborhood.  I felt a...

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Kilimanjaro Itinerary

2011/02/16
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Kilimanjaro Itinerary

Ok, below is my Kilimanjaro itinerary.  Soon, I shall be climbing and spreading my love all over Tanzania and Kilimanjaro. Kilimanjaro Itinerary Day 1 Tanzania: Arrive late in the evening.  Get picked up from the airport by Thomson Safaris staff and transferred to  lodge. Day 2: Arusha/ West Kilimanjaro: Ndarakwai Ranch (elevation: 4200 feet)...

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Painful Run Around Beautiful Daffin Park

2011/02/15
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Painful Run Around Beautiful Daffin Park

I had a painful 4.06 mile run this evening after work.  Both of my achilles tendons were hurting. My right calf was hurting too.  After 13 minutes of running I had to stop and stretch both of my achilles and calves.  I lost about 20 to 30 seconds there.  As I ran into Police...

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Kilimanjaro, I Am Preparing For You

2011/02/13
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Kilimanjaro, I Am Preparing For You

Well, my trip to Tanzania is quickly approaching.  It is so hard to believe that this trip of a life time is now within reach.  Its just amazing.  I’ve wanted to climb Kilimanjaro since I was a teenager.  Here I am, middle-aged and finally about to fulfill this long sought out dream!  Awesome! I’ve...

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