| Today | Weather for 02-05-12 |
|---|---|
 Chance of Rain 74°/58° | Chance of Rain 76°/52° |
I ran 14.5 miles this afternoon. It was a very painful run and, it was very hot. The temperature at the end of the run was 95 degrees. Toasty. At the start of the run my left lower calf was tight and hurting intensely. Two miles into the run I had to pull over...
Today was my official first day of training for the CrematorUltra 50. So, I started the training with an 8.18 mile run on a beautiful sunny Sunday with a temperature of 88 degrees and humidity at 32%. It was perfect weather for starting off the training for a race that promises to be very...
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