| Today | Weather for 02-08-12 |
|---|---|
 Mostly Cloudy 61°/43° |  Partly Cloudy 68°/43° |
Yesterday after work I drove straight to Daffin Park and ran 3.76 miles. I still haven’t been able to break 4 miles on my new grey bikilas. I don’t know what’s going on. It’s as if a force field suddenly develops and keeps me from running over four miles on my newest bikilas. Today,...
This has been a very busy week for me at work and personally. I’ve had a lot of things that have needed immediate taking care of after work and, I’ve gotten out of work later than usual. Also, it doesn’t help that it is getting dark so quickly now. I really do not like...
Just call me lazy because that’s what I’ve been the last few days. This past Sunday and Monday, I kept putting off my run. So, I went two days without running. Not good. Today, though, I did go for a run and, it was good. Also today, my new iphone 4 waterproof case arrived. ...
I didn’t finish the Crimestopper 2011 10k in the time frame that I expected nor, did I finish in the top ten (which would have been surprising to say the least). I truly thought I would get a 45 minute 10k finish. It was kind of warm and I have not done any speed...
I picked up my race packed this afternoon at Fleet Feet for Saturday’s CrimeStoppers 2011 10k. The race begins and ends in Forsyth Park. This will be my 4th time doing this race. I love this run. This is usually the last race I do until the Fall running season begins. This time, though,...
My wolverine powers are back! Yep, that’s right! I ran 5.96 miles this afternoon without aches or recurring injuries! Yes! Life is good! Thank you to those of you that prayed for me! Prayer does work and God is good! Yeah! Allow me to give you a recap of what was going on with...
Yesterday I ran 7.91 miles in and around Daffin Park. Daffin is always such a lovely place to run in the spring time. There’s always a lot of activity at Daffin on beautiful afternoons like yesterday. I saw a lot of people running in groups. Maybe, they are training for the RnR in November? ...
I had a very rough run today. I don’t know if the culprit was the three vaccinations I got this morning (polio, typhoid & yellow fever), not giving my body enough rest, and calves and heels not very pleased with me. Maybe, it was all of the above. I ran only 3.21 miles. And,...
I had a painful 4.06 mile run this evening after work. Both of my achilles tendons were hurting. My right calf was hurting too. After 13 minutes of running I had to stop and stretch both of my achilles and calves. I lost about 20 to 30 seconds there. As I ran into Police...
I had an interesting run today after work. I got lost. Yeah, that’s right. I ran from Daffin Park to Bee Road to Kerry Street, to what’s that place…Police Memorial Park, yeah. From there I hit hit 52nd Street and then took a right at Skidaway and followed that heavily congested road for approximate...
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