Posts Tagged ‘ elliptical ’

Elliptical Cross-training and Bringing things back to Perspective

2011/10/11
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Elliptical Cross-training and Bringing things back to Perspective

I didn’t run today but I did get on the elliptical for 30 minutes at the Island’s Y.  And, let me tell ya, I tore it up for those 30 minutes!  When I got off that elliptical I was drenched in sweat.  I also lifted weights. I would of liked to have run outside...

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