| Today | Weather for 02-09-12 |
|---|---|
 Partly Cloudy 68°/40° | Partly Cloudy 61°/40° |
As I was doing my run yesterday I started to think about a runner’s etiquette. Is there such a thing? There must be and I’m willing to bet that most of us runners follow some kind of a runner’s etiquette or code of conduct even if we do not give it an actual name....
I didn’t get my 12 in today but I did run 6.22 miles. It turned out to be a busy Sunday for me. So, I didn’t have the time to squeeze in more than what I did. That’s life, isn’t it? Weekends go by way too fast. I try to squeeze in so much...
This morning, instead of sleeping in I roused myself, ate a yogurt, dressed up for my Memorial Day run and lightly jogged to the dairy farm with a handful of prayer flags (23 of them) for soldiers that have fallen in battle so that we may have freedom and peace in America. I arrived...
On Memorial Day at 8:00am I will be doing a special run. I will begin the run at the Dairy Farm and run to Greenwich and Bonaventure Cemeteries. I’ll do a loop through those cemeteries and then run back into the Dairy Farm where I...
It was incredibly difficult to motivate myself to run this morning. I just did not want to run. Have you ever felt that way? That happens to me from time to time. Around 12:30 I decided to go to Fleet Feet and get some electrolyte caps. When I got there I looked for and...
The center part of the balls of my feet are really hurting bad when I run. I ran 5.57 miles this afternoon. Within a mile of the run both feet began to ache tremendously. That center part of the balls of my feet is very sore and tender. It’s like a callous is building...
Today was my official first day of training for the CrematorUltra 50. So, I started the training with an 8.18 mile run on a beautiful sunny Sunday with a temperature of 88 degrees and humidity at 32%. It was perfect weather for starting off the training for a race that promises to be very...
Since returning from Africa my running has slacked big time. This past Friday I got out of work too late and couldn’t get a run in. Saturday, I had so much to do and the day flew by. Today, I managed to squeeze in a 10.31 mile run but it was an uncomfortable run...
Well, so much for my 12 mile run today. Instead of 12, I ran 7.17 miles. There was no particular reason why I decided to ditch the original plan of 12 and settled on 7. I just ran until I didn’t feel like running any longer. Is that bizarre? I don’t know. Any way,...
I had a wonderful run today! I ran in my neck of the woods – Thunderbolt. The weather was ideal – blue skies, not a cloud to be seen. The temperature was perfect at 56 degrees. I ran with a camera in hand, my nathan pack holding 20 ounces of water. I even wore...
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