| Today | Weather for 05-21-12 |
|---|---|
 Partly Cloudy 88°/63° |  Chance of a Thunderstorm 90°/66° |
Ran 7.38 miles this evening at the rails to trails. That now makes 4 days in a row of runs over 7 miles. Two more days of 7 milers and then a 14 to 15 miler. Next week will be a lighter week than this one. And, the following Saturday, May 5th, I’m running...
I went back to the rails to trails tonight and cranked out 7.76 miles and felt great! I tell ya, I am feeling strong this week. I wonder if the reason for my sudden stamina and strength in running is due to finally getting this problem in my mouth fixed with the root canal...
Tonight I ran 7.25 miles at the rails to trails, I’m happy to say. It was a spectacularly beautiful day for a run. The temperature was a little chilly at 60 degrees with a pretty hefty wind to contend with but that was okay. As I was approaching the boardwalk to the rails to...
Today was my first run since last Saturday! I ran 7.04 miles at the rails to trails and felt good. Actually, I felt great! It felt great to run again after a week of no running. Why did I miss a week of running? After last Saturday’s run I began to feel quite ill....
I covered a good bit of Whitemarsh Island this evening during my 7.01 mile run. The balls of my feet began to burn greatly due to friction around mile five but despite the discomfort I enjoyed this run immensely! That’s right, I said immensely! It is a cold day in hell when I use...
I am writing this blog entry from my bathroom as I soak my feet in hot water after a very feet painful 15.1 mile run this evening. I woke up this morning with major allergy issues. So, I knew that today’s run would probably not be the best one. Still though, run, I must. ...
Friday’s run was 6.13 miles at the rails to trails. I like training at the rtt especially now that I’m able to run there wearing bikilas. For the first year that I ran with vff’s my feet would get so beat up running the rails. The rtt is a beautiful place but the ground...
Today was a good day for me to run long. I ran 14.03 miles at the rails to trails. The temperature was 75 degrees with humidity at 70% at the start of the run. It was a bit breezy, as usual and, it rained on me for about 10 minutes. My intention was to...
Today I ran 12.21 miles in my grey bikilas ls. It was a pleasant day for a run. The temperature was a very nice 64 with humidity at 40%. I left out my front door and headed down Tennessee to Georgia Ave. I caught Bonaventure road and headed toward the Thunderbolt bridge. Before putting...
I got an 11.06 mile run today with the last two miles being very wet ones. I was hoping to do 12 miles but the rain put a damper on that by taking out my iphone around mile 10. I had my iphone wrapped inside a ziplock sandwich bag and stuffed into the front...
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