Tag: island’s y

A very nice Whitemarsh Island run

I covered a good bit of Whitemarsh Island this evening during my 7.01 mile run.  The balls of my feet began to burn greatly due to friction around mile five but despite the discomfort I enjoyed this run immensely!  That’s…

A Run Around Whitemarsh Island

Ran 9.48 miles today and felt good.  It was a pleasant, muggy run.  I took one electrolyte cap about 10 minutes before my run and then another 40 minutes into the run.  No stomach problems.  I only consumed 20 ounces…

Of Running Funks & Treadmills

This nasty cold front we’ve experienced the last couple of days is rea-lleee getting on my nerves, dang it.  Today, I just couldn’t muster the motivation to run outdoors.  So, I headed to the gym after work and ran for…