I didn’t have much of a workout yesterday thanks to the big storm that swept through Thunderbolt and Wilmington Island. At one point everyone in the Island’s Ymca had to leave the workout areas and huddle into the corridor in…
Tag Archive for palmetto running company
My Cremator Experience
by RunDanRun • • 1 Comment
Well, The CrematorUltra 50 is over and there is no place for me to share in the bragging rights of having finished an incredibly tough race. Yeah, that’s right, – I got a big DNF. I didn’t finish the race. …
Cremator, Tomorrow We Dance!
by RunDanRun • • 0 Comments
The night before Cremator and all through the house, I was scarfing down food and busy as a mouse… A poet, I am not but tonight, I’m tying up loose ends and preparing for the CrematorUltra 50. I’m leaving…
Cremator Ultra 50 2011 Race Information
by RunDanRun • • 0 Comments
I have two people to crew me for the Cremator Ultra! I am so excited and grateful! Thank you, Sam and Delora! Date: Saturday July 23, 2011 Start time: 7:00 am eastern standard time at the Bike Doctor Shop, Hilton…
Running with Calf Sleeves at the Rails to Trails
by RunDanRun • • 0 Comments
If you have been following my running blog for the last month you would know that I’ve been having some problems with my calves. They cramp a great deal. I have to stretch them before I run and then about…
Enjoying the Run
by RunDanRun • • 0 Comments
I had a very pleasant 7.24 mile run this evening after work. It was awesome. It was just me, the road, chirping birds and a ton of traffic on highway 80 and Victory. Several people honked their horns as they…
I’m Running Again
by RunDanRun • • 0 Comments
I’m back in the saddle again. Today I ran for the first time in two weeks. The reason for the long hiatus from running was because I was in Tanzania climbing a mountain. The mountain I was climbing is called…
Countdown to Tanzania: 4 Days
by RunDanRun • • 0 Comments
Four more days and I’m off to Tanzania to embark on a childhood dream, climb Kilimanjaro! Very exciting stuff but also very time consuming in planning & getting things together. Thank God that Thomson Safari works out the all of…
Countdown to Tanzania: 5 Days
by RunDanRun • • 0 Comments
Five more days! Time is moving way too fast. I still have so much to take care of before leaving. One of the last things I want to get is a SCAD Banner to take to the top of Kilimanjaro…