| Today | Weather for 05-21-12 |
|---|---|
 Partly Cloudy 88°/63° |  Chance of a Thunderstorm 90°/66° |
So, I ran 4.44 miles yesterday right after I ate a bunch of sea bass and vermillion snapper that I caught the week before. I also drank two beers and ate 8 cookies. The whole time I ran I kept burping and tasting the fish, beer and chocolate chip cookies I had eaten. Despite...
Note to self: Don’t run when you’re sick. Ok, back to reality. I probably should not run when I’m sick but I probably will make that mistake again in the future. It’s just who I am. If I want to run I’m going to go and run even if I know it will only...
Yesterday I ran 9.58 miles. Part of the run was on the rails to trails and the other was on highway 80 and the zombie trail. It wasn’t a fast run but it was an enjoyable run. I need more of these enjoyable runs to keep me interested and focused. Yeah, I’ll admit it,...
Today I had a nice 12 mile walk. A walk is what it felt like because aside from walking a good bit it just took forever to complete those 12 miles. The sun was brutal. And, at the rails to trails where I ran the sun always seems more intense. Still, though, I enjoyed...
I ran 5.5 miles at the rails to trails today. I did the run around 7:00pm and it was still pretty darn hot but at least it was windy. The windy conditions kept the mosquitoes away and added a little comfort. I didn’t map the run because the route is just a straight line...
I finally got a 20+ mile run in. It happened Friday night at the rails to trails and Ft. Pulaski. Around 9:00pm last night I started the run at the beginning of the rtt and ran to the very end and back. I then turned around and ran to the mid-section, turned around and...
I have lacked motivation to run since my last run this past Friday evening. Last Friday’s run really demoralized me. I was shooting for a 20+ mile run and ended up only logging 18.6 miles and the last two miles I had to walk because my stomach was so uneasy. Every thing fell apart...
Picture of the day is of some flowering plants that grow along the marsh around here in the Savannah area. I don’t know what this plant is called but I’ve become quite acquainted with it at the dairy farm and the rails to trails where it grows like weeds in the marshy areas. I...
Today was a busy day for me. I did lots of yard work, went to a barbecue, got a kitten, took my dog for a walk at the dairy farm and, ran 13.15 miles. It was a full day. It was a great day. Now, I am super tired but I’ll try to get...
If you have been following my running blog for the last month you would know that I’ve been having some problems with my calves. They cramp a great deal. I have to stretch them before I run and then about 5 minutes after I start my run and then stretch them again at the...
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