Posts Tagged ‘ RnR Savannah countdown ’

A Neighborhood Short Run in my Nike Frees

2011/10/27
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A Neighborhood Short Run in my Nike Frees

I ran 3.34 miles this evening in my Nike frees.  Since I’m going to run the RnR Savannah marathon in Nike frees I figure I better crank out more miles on them between now and marathon day.  So, the last two days I’ve run in them. Today was a little warmer than I would...

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I Ran in a Line Today

2011/10/26
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I Ran in a Line Today

Today is the first time I have run since last Thursday when I did the 24 miles.  I only ran 2.09 miles today.  I’ve been sick again.  What’s with me and getting sick?  Any way, this past Monday I felt like I was dying.  On Tuesday, I felt so much better that I decided...

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Last Long Run until RnR Savannah Marathon

2011/10/21
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Last Long Run until RnR Savannah Marathon

I got my 24 done yesterday.  It took me 3 hrs and 31 minutes and 9 seconds (3:31:09).  I really could not have asked for a more perfect day…well, I probably could have but it would of just been wrong to do so.  The temperature at the start of the run was 66 degrees...

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A Short Quick Run on a Slightly Chilly Evening

2011/10/19
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A Short Quick Run on a Slightly Chilly Evening

This evening I ran a short 3.06 miles at a pretty decent pace.  My run time was :22:15:60 and the temperature was a slightly chilly 59 degrees with windy conditions and humidity at 60%.  I ran at Whitemarsh Island trail and loved it! There’s not much to say about this run.  When I started...

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A Rainy Night Run and Introduction to Gear Review

2011/10/19
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A Rainy Night Run and Introduction to Gear Review

Yesterday, after an incredibly good long stretch I walked up to a treadmill a the Island’s Ymca and stared at it long and hard.  After ten seconds I decided to take my chances in the dark, rainy conditions outside.  I strapped on my headlamp and headed out for a pleasant 3.6 mile run.  I...

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My Test Run – All seems Well

2011/10/16
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My Test Run – All seems Well

After having to take a day of rest due to my left foot being sore from Friday evening’s run where I landed wrong on a stick because of a nasty doberman, today, I kind of made up for it by running 4.94 miles.  I felt pretty good and strong the whole time.  My left...

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A Neighborhood Run with my new Nathan Triangle Hydration Pack

2011/10/14
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A Neighborhood Run with my new Nathan Triangle Hydration Pack

Yesterday I hit the gym, stretched a good bit, did some pushups and crunches and then went for a short run.  I ran 2.86 miles in :21:42:31 in my Nike Run+2′s.  Today, after work and after taking Mr. Gypsy for our daily walk I ran 5.89 miles in Thunderbolt in my red bikilas in...

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Running without my Iphone and a Spectacular Sunset

2011/10/12
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Running without my Iphone and a Spectacular Sunset

My run this evening was 6.48 miles around the Thunderbolt area.  It was the first run I’ve done in I don’t know how long without my iphone.  I felt naked as I ran.  It was very sad.  I kept it together, though, and pushed on and ran and ran and ran as the tears...

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Running with sore Calves

2011/10/07
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Running with sore Calves

My run yesterday evening was 4.6 miles in my red bikilas.  My calves have been sore the last few days.  On Wednesday, I decided in the last minute to take the day off because my calves were so sore and, I actually felt a little under the weather.  A good night’s sleep got me...

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Not feeling the love Running

2011/09/28
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Not feeling the love Running

Some days I just don’t feel the love when running.  Today was one of those days.  I did 5.3 miles but it seemed more like a chore than a joy run.  I did get to see a whole pizza splattered on the Thunderbolt bridge.  That brought a little joy to me but not much. ...

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