| Today | Weather for 05-21-12 |
|---|---|
 Partly Cloudy 88°/63° |  Chance of a Thunderstorm 90°/66° |
I ran 3.34 miles this evening in my Nike frees. Since I’m going to run the RnR Savannah marathon in Nike frees I figure I better crank out more miles on them between now and marathon day. So, the last two days I’ve run in them. Today was a little warmer than I would...
Today is the first time I have run since last Thursday when I did the 24 miles. I only ran 2.09 miles today. I’ve been sick again. What’s with me and getting sick? Any way, this past Monday I felt like I was dying. On Tuesday, I felt so much better that I decided...
I got my 24 done yesterday. It took me 3 hrs and 31 minutes and 9 seconds (3:31:09). I really could not have asked for a more perfect day…well, I probably could have but it would of just been wrong to do so. The temperature at the start of the run was 66 degrees...
This evening I ran a short 3.06 miles at a pretty decent pace. My run time was :22:15:60 and the temperature was a slightly chilly 59 degrees with windy conditions and humidity at 60%. I ran at Whitemarsh Island trail and loved it! There’s not much to say about this run. When I started...
Yesterday, after an incredibly good long stretch I walked up to a treadmill a the Island’s Ymca and stared at it long and hard. After ten seconds I decided to take my chances in the dark, rainy conditions outside. I strapped on my headlamp and headed out for a pleasant 3.6 mile run. I...
After having to take a day of rest due to my left foot being sore from Friday evening’s run where I landed wrong on a stick because of a nasty doberman, today, I kind of made up for it by running 4.94 miles. I felt pretty good and strong the whole time. My left...
Yesterday I hit the gym, stretched a good bit, did some pushups and crunches and then went for a short run. I ran 2.86 miles in :21:42:31 in my Nike Run+2′s. Today, after work and after taking Mr. Gypsy for our daily walk I ran 5.89 miles in Thunderbolt in my red bikilas in...
My run this evening was 6.48 miles around the Thunderbolt area. It was the first run I’ve done in I don’t know how long without my iphone. I felt naked as I ran. It was very sad. I kept it together, though, and pushed on and ran and ran and ran as the tears...
My run yesterday evening was 4.6 miles in my red bikilas. My calves have been sore the last few days. On Wednesday, I decided in the last minute to take the day off because my calves were so sore and, I actually felt a little under the weather. A good night’s sleep got me...
Some days I just don’t feel the love when running. Today was one of those days. I did 5.3 miles but it seemed more like a chore than a joy run. I did get to see a whole pizza splattered on the Thunderbolt bridge. That brought a little joy to me but not much. ...
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