I ran 3.34 miles this evening in my Nike frees. Since I’m going to run the RnR Savannah marathon in Nike frees I figure I better crank out more miles on them between now and marathon day. So, the last…
Tag Archive for RnR Savannah countdown
I Ran in a Line Today
by RunDanRun • • 0 Comments
Today is the first time I have run since last Thursday when I did the 24 miles. I only ran 2.09 miles today. I’ve been sick again. What’s with me and getting sick? Any way, this past Monday I felt…
Last Long Run until RnR Savannah Marathon
by RunDanRun • • 0 Comments
I got my 24 done yesterday. It took me 3 hrs and 31 minutes and 9 seconds (3:31:09). I really could not have asked for a more perfect day…well, I probably could have but it would of just been wrong…
A Short Quick Run on a Slightly Chilly Evening
by RunDanRun • • 0 Comments
This evening I ran a short 3.06 miles at a pretty decent pace. My run time was :22:15:60 and the temperature was a slightly chilly 59 degrees with windy conditions and humidity at 60%. I ran at Whitemarsh Island trail…
A Rainy Night Run and Introduction to Gear Review
by RunDanRun • • 0 Comments
Yesterday, after an incredibly good long stretch I walked up to a treadmill a the Island’s Ymca and stared at it long and hard. After ten seconds I decided to take my chances in the dark, rainy conditions outside. I…
My Test Run – All seems Well
by RunDanRun • • 0 Comments
After having to take a day of rest due to my left foot being sore from Friday evening’s run where I landed wrong on a stick because of a nasty doberman, today, I kind of made up for it by…
A Neighborhood Run with my new Nathan Triangle Hydration Pack
by RunDanRun • • 1 Comment
Yesterday I hit the gym, stretched a good bit, did some pushups and crunches and then went for a short run. I ran 2.86 miles in :21:42:31 in my Nike Run+2′s. Today, after work and after taking Mr. Gypsy for…
Running without my Iphone and a Spectacular Sunset
by RunDanRun • • 0 Comments
My run this evening was 6.48 miles around the Thunderbolt area. It was the first run I’ve done in I don’t know how long without my iphone. I felt naked as I ran. It was very sad. I kept it…
Running with sore Calves
by RunDanRun • • 0 Comments
My run yesterday evening was 4.6 miles in my red bikilas. My calves have been sore the last few days. On Wednesday, I decided in the last minute to take the day off because my calves were so sore and,…
Not feeling the love Running
by RunDanRun • • 0 Comments
Some days I just don’t feel the love when running. Today was one of those days. I did 5.3 miles but it seemed more like a chore than a joy run. I did get to see a whole pizza splattered…