Tag: run for tyson family

A Run in the Dark

I went to the Y yesterday evening to lift weights and run on the treadmill.  After about 30 minutes of working out my abs, back and chest I tried to locate a free treadmill.  Only one was open because it…

Day 2 of 30 Day Food Inventory

So, yesterday was day 2 of 30 day food photograph food intake inventory.  There was not too much excitement in what and how much I ate yesterday.  Unless you consider it exciting that I ate two graham crackers in the…