Onwards from AKQA on Vimeo.
This little video has helped get me out the door to run quite a few times.
Hopefully it will me again on this chilly and windy day in Savannah.
peace in running,
dh
02/25/2010
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ellipticizing with mizunos My left heel is still tender from the blisters I got from running a half marathon this weekend with my vff’s. I really hate blisters. They sure can ruin a workout, eh? They suck. I did 45 minutes on my elliptical this evening while watching Resident Evil. Two lingering blisters, both on my [...] before the tybee 1/2 Two days after I ran the tybee half marathon with my v5f’s and my calves still hurt and I have blisters on the bottoms of my feet at the heels and the balls of the feet. It kind of sucks. I hit the gym after work and did more talking than lifting. [...] the tybee 1/2 marathon shirt Well, I’m getting ready to head for the Tybee 1/2 marathon. The temp at Tybee is currently at 55 with humidity at 78% and its windy. Aside from the wind you really cannot ask for better weather for running. I don’t have any pre-race jitters and that’s probably because I do [...] Talmadge Bridge Tonight at Fleet Feet there was a race packet stuffing party. Everybody that showed up to stuff stuff into the race packet bags for this weekend’s Tybee Island 1/2 marathon and 5k got a free slice of pizza and a free race registration (if they had not already registered). Unfortunately, I registered in [...] 6.18 mile run in Berwick/Southbridge area I ran 6.18 miles this evening in the Berwick and Southbridge area. It was fun and chilly. My parents live back there. So, after work I went to see them and have dinner with them. I never run in that part of town so I took my running gear with [...] one head light Today after work I ran 4.33 miles from the Wendy’s parking lot on highway & Johnny Mercer over the Bull River bridge to the end of the old highway going to Tybee to the Rails and back to the parking lot. The temperature was 58 degrees and the night was encroaching [...] I ran 4.1 miles with my vibram 5 fingers today after work at the area around the Islands Ymca. It was a good run. Funny thing is that I did not want to run nor workout this evening. When I left work I was kind of run down and simply wanted to go home, take [...] |
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Copyright © 2010 Dan L Hernandez - All Rights Reserved |
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