Here is our latest Rocking Runner of the Week, Lara Zoeller. This young lady is quite remarkable. She goes to school full-time as she works toward a nursing degree. While attending school, she manages to maintain a gpa of 4.0…
Tag Archive for running
Fellowship of Runners
by RunDanRun • • 0 Comments
Group runs are so much fun! I think it’s fair to say that 90% of my running is alone. I cannot always work out my schedule with others for a daily run. So, I mostly run alone. That’s fine with…
Tying up Loose Ends and Running too
by RunDanRun • • 1 Comment
So, what’s been going on in my world since the start of the new year? Well, since the beginning of the year I’ve only logged one long run, a 20 miler and a few 6 – 9 mile runs. I…
Holiday Running
by RunDanRun • • 0 Comments
I don’t think I’ve blogged about my running in quite a while. I kind of do not even know where to begin. Well, let’s see… Saturday, I met Kelly Luckett outside of Ft. Pulaski at 6:45 am and we ran…
Rocking Runner of the Week: Victoria Ten Broeck
by RunDanRun • • 2 Comments
This week’s Runner of the Week is an amazing young lady with a heart of gold. Victoria Ten Broeck has put more smiles and touched more hearts across the running community in Savannah than anyone else I know. She is…
Rockin Runners of the Week: Taryn Thomas and Gary Davis
by RunDanRun • • 2 Comments
On tv, on websites, magazines, books and, all kinds of social media we hear of amazing athletes – runners. Most of those athletes are in a different realm than 99% of us. They seem untouchable, – unbelievable. We like to…
I’ve run 5 straight 7′s in a row…1 more to go
by RunDanRun • • 0 Comments
I’ve now gone five straight days with runs over 7 miles each day. Tonight’s run was 7.55 miles at the rails to trails and the zombie trail. I keep running the rtt. I may have to change things up a…
A Four Miler before the Rain Started
by RunDanRun • • 0 Comments
I ran 4.41 miles this evening. I did not run on Sunday nor Monday. Just call me lazy. I really do not like how that sounds but unfortunately it’s the truth. And, you know what they say, – the truth…
Of Running Stairs
by RunDanRun • • 0 Comments
This past Friday I ran 5.03 miles in the Daffin Park area. Saturday morning I ran 3.84 miles on River Street as I looped the 0.32 mile loop 12 times during the killer stairs training for 30 minutes. Both days,…
A Short Run in the neighborhood and Gear Review: Nathan Yellow Reflective Vest
by RunDanRun • • 0 Comments
Once again I’m nursing an injury…I mean two injuries. My left calf is very tender and tight. My right hip at the joint has been hurting for the past week. Whenever my right leg rises up and my left foot…