Tag Archive for running

Running with Music

Tonight’s run was a light-paced 4.22 miles in Whitemarsh Island.  I ran with my trusty yellow reflective Nathan vest and red bikilas.  I started the run with my running buddy, Nelson, but soon I pulled ahead and the rest of…

2011 Mileage Report

  I finished off 2011 with 1217 miles logged running. That breaks down to 101.41 miles per month and 25.35 miles per week.   I would have liked to have logged more mileage.   I will do better than that…