Tag: thunderbolt bridge

A Thunderbolt Run

I’m still not feeling 100% but tonight’s 4.8 mile run did me a lot of good.  One nice thing, my left calf only bothered me for about a mile.  My right hip did not bother me at all and neither…

Enjoying short Runs

Short runs has been the name of the game for me since the RnR Savannah marathon.  On Friday, I ran three miles with friend, Meagan, starting from my house to Bonaventure cemetery.  She and I hit the portal together and…

Running with sore Calves

My run yesterday evening was 4.6 miles in my red bikilas.  My calves have been sore the last few days.  On Wednesday, I decided in the last minute to take the day off because my calves were so sore and,…