| Today | Weather for 02-09-12 |
|---|---|
 Partly Cloudy 68°/40° | Partly Cloudy 61°/40° |
I’m still not feeling 100% but tonight’s 4.8 mile run did me a lot of good. One nice thing, my left calf only bothered me for about a mile. My right hip did not bother me at all and neither did my left ankle! Woo hoo! Another good thing, it was a beautiful evening...
This afternoon I ran 6.5 miles in the Thunderbolt area. It was an excellent day to run. At the end of my run the temperature was 73 with humidity at 47%. How is that for a run on the second week of January? I love this weather we’re having. We’ve only had two days...
Short runs has been the name of the game for me since the RnR Savannah marathon. On Friday, I ran three miles with friend, Meagan, starting from my house to Bonaventure cemetery. She and I hit the portal together and somehow ended up at the Starbucks on Victory and Skidaway where we enjoyed coffee...
Yesterday I hit the gym, stretched a good bit, did some pushups and crunches and then went for a short run. I ran 2.86 miles in :21:42:31 in my Nike Run+2′s. Today, after work and after taking Mr. Gypsy for our daily walk I ran 5.89 miles in Thunderbolt in my red bikilas in...
My run this evening was 6.48 miles around the Thunderbolt area. It was the first run I’ve done in I don’t know how long without my iphone. I felt naked as I ran. It was very sad. I kept it together, though, and pushed on and ran and ran and ran as the tears...
My run yesterday evening was 4.6 miles in my red bikilas. My calves have been sore the last few days. On Wednesday, I decided in the last minute to take the day off because my calves were so sore and, I actually felt a little under the weather. A good night’s sleep got me...
Some days I just don’t feel the love when running. Today was one of those days. I did 5.3 miles but it seemed more like a chore than a joy run. I did get to see a whole pizza splattered on the Thunderbolt bridge. That brought a little joy to me but not much. ...
I did a 6 miler today after a torrential 20 minute downpour. It was still pretty cloudy & somewhat windy when I started the run. So, I figured this would be a pleasant run. Wrong! Not ten minutes into the run the clouds cleared some, the sun glared angrily down at me and the...
Tonight’s run was 6.7 miles in my hood. It seems like forever since I’ve run my neck of the woods. Whatever the case, it was nice to run in this beautiful area that I live at. I darted out my front door after coming back from my daily walk with Mr. Gypsy at the...
Yesterday, I ran without a camera. Today, I ran without my iphone. Weird stuff going on. Must be the full moon. I did an 8.84 mile in the middle of the day today. It was great to get out there and run during a hot, sunny day. And, to think that I did not...
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