Yesterday I hit the gym, stretched a good bit, did some pushups and crunches and then went for a short run. I ran 2.86 miles in :21:42:31 in my Nike Run+2′s. Today, after work and after taking Mr. Gypsy for…
Tag Archive for thunderbolt running
A Hot Muggy Run in Thunderbolt Without Water
by RunDanRun • • 0 Comments
I did a 6 miler today after a torrential 20 minute downpour. It was still pretty cloudy & somewhat windy when I started the run. So, I figured this would be a pleasant run. Wrong! Not ten minutes into the…
A Lovely Run Around my Neighborhood and Wild Ladies on a Boat
by RunDanRun • • 0 Comments
Tonight’s run was 6.7 miles in my hood. It seems like forever since I’ve run my neck of the woods. Whatever the case, it was nice to run in this beautiful area that I live at. I darted out my…
Running my Hood in my Calf Sleeves
by RunDanRun • • 0 Comments
I had a nice 5.93 mile run through my neighborhood in my calf sleeves. When I got out of work I grabbed my dog, Mr. Gypsy, and we went for a mile walk at the dairy farm. There, we ran…
Blisters and Pumpkins all in a day of Running
by RunDanRun • • 0 Comments
I ran 8.85 miles through the Thunderbolt area this morning. It was turning into a glorious run until about mile 6 when I began to feel a hot spot on the bottom of my foot, right smack in the middle…
Irritating Things that Happen When Running
by RunDanRun • • 0 Comments
Since returning from Africa my running has slacked big time. This past Friday I got out of work too late and couldn’t get a run in. Saturday, I had so much to do and the day flew by. Today, I…