Posts Tagged ‘ vff ’

Squeezing in a Run on a Busy and Hectic Day

2011/06/08
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Squeezing in a Run on a Busy and Hectic Day

I ran 5 miles today and felt good.  I know.  I know.  I said in a previous blog that my smallest run until the CrematorUltra 50 would be a 7 miler.  It’s true.  I admit it.  You caught me in a little ol lie.  I am sorry. Actually, I didn’t really lie.  When I...

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Blisters and Pumpkins all in a day of Running

2011/04/23
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Blisters and Pumpkins all in a day of Running

I ran 8.85 miles through the Thunderbolt area this morning.  It was turning into a glorious run until about mile 6 when I began to feel a hot spot on the bottom of my foot, right smack in the middle of the ball of the foot.  Then, another hot spot developed in the very...

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Kilimanjaro Day 6: Still Writing in Barafu

2011/03/30
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Kilimanjaro Day 6: Still Writing in Barafu

Let me set the mood… I’m in my tent early in the evening hoping to fall asleep quickly because the next day we are off for the summit… We finished dinner and having our ritualistic oxygen saturation and heartbeat reading.  My heart rate is 80 and my oxygen saturation is 91.  91 is actually...

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Countdown to Tanzania: 4 Days

2011/03/02
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Countdown to Tanzania: 4 Days

Four more days and I’m off to Tanzania to embark on a childhood dream, climb Kilimanjaro!  Very exciting stuff but also very time consuming in planning & getting things together.  Thank God that Thomson Safari works out the all of the logistics.  If they didn’t I would have lost my mind and quit on...

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Running Around the Daffin Park Area

2011/01/18
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Running Around the Daffin Park Area

The 10.69 mile run I did over the weekend severely beat the crap out of my calves.  I wasn’t able to run until today.  Today, I ran 5.74 miles in the Daffin Park area.  It was a nice run.  The run was pretty much the same one I did last Tuesday.  I just added...

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A Run Through Downtown Savannah

2011/01/08
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A Run Through Downtown Savannah

Well, this morning I did something that I normally do not like doing on Saturday mornings, – I woke up early and went for a run.  Normally, I simply do not like Saturday morning runs.  Saturday’s are for sleeping in, right?  That’s how I like my Saturday’s.  But, today I allowed myself to be...

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