| Today | Weather for 02-05-12 |
|---|---|
 Chance of Rain 72°/56° | Chance of Rain 77°/54° |
I ran 5 miles today and felt good. I know. I know. I said in a previous blog that my smallest run until the CrematorUltra 50 would be a 7 miler. It’s true. I admit it. You caught me in a little ol lie. I am sorry. Actually, I didn’t really lie. When I...
I ran 8.85 miles through the Thunderbolt area this morning. It was turning into a glorious run until about mile 6 when I began to feel a hot spot on the bottom of my foot, right smack in the middle of the ball of the foot. Then, another hot spot developed in the very...
Let me set the mood… I’m in my tent early in the evening hoping to fall asleep quickly because the next day we are off for the summit… We finished dinner and having our ritualistic oxygen saturation and heartbeat reading. My heart rate is 80 and my oxygen saturation is 91. 91 is actually...
Four more days and I’m off to Tanzania to embark on a childhood dream, climb Kilimanjaro! Very exciting stuff but also very time consuming in planning & getting things together. Thank God that Thomson Safari works out the all of the logistics. If they didn’t I would have lost my mind and quit on...
The 10.69 mile run I did over the weekend severely beat the crap out of my calves. I wasn’t able to run until today. Today, I ran 5.74 miles in the Daffin Park area. It was a nice run. The run was pretty much the same one I did last Tuesday. I just added...
Well, this morning I did something that I normally do not like doing on Saturday mornings, – I woke up early and went for a run. Normally, I simply do not like Saturday morning runs. Saturday’s are for sleeping in, right? That’s how I like my Saturday’s. But, today I allowed myself to be...
The forecast for 31404 by WP Wunderground