Posts Tagged ‘ vff’s ’

When the Weather Sucks, Exercise Inside

2011/01/10
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When the Weather Sucks, Exercise Inside

The weather definitely sucked today. I don’t believe the temperature left the thirties at all today. And, adding injury to insult, it rained all day but no snow. Atlanta got 4 to 8 inches of snow. Savannah got a buttload of rain with temperatures in the mid to upper thirties all day. Yuck, Yuck,...

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How to Clean your VFF’s

2011/01/09
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Back by popular demand.  How to clean your vff’s. I made the video below near a year ago when I was running with my vff sprints.  Some how my vff sprints developed the worse stench ever.  They smelled like butt and rotten eggs.  I didn’t know I was capable of producing such stink.  All...

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New Running Shoes!

2010/12/30
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New Running Shoes!

So, today I ventured back to the world of VFF running.  Yep, that’s right.  I went to Half Moon Outfitters and purchased a pair of VFF Bikilas today and ran 3.64 miles with them. It was a good inaugural run with my Bikilas.  The last time I ran with vff’s was last August.  The...

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Dan Hernandez & His VFF’s

2010/12/12
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Dan Hernandez & His VFF’s

Need I say more? peace, dh 12/12/2010

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Christmas at the Dairy Farm

2010/12/06
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Christmas at the Dairy Farm

Some friends and I got together this past Sunday and decorated the lone pine tree in the middle of the pasture at the dairy farm.  We had two fire pit going, hot cider, Christmas music rocking, cookies and brownies. As the night wore on we began to spike the hot cider with Wild Turkey...

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