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Savannah Running
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Sites I Like
- Art of Breathing
- Coastal Georgia Birding blogging about birds and birders along the Georgia Coast
- Feed the Children
- iFixit.com
- Run 60 on 60
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PCWeenies
Interesting Articles & Stuff
- Australian 'angel' saves lives at suicide spot
- Data to expose 'ghost mountains'
- FINDING MY RELIGION / Leader of the Human Genome Project argues in a new book that science and religion can coexist happily
- Giant rat found in 'lost volcano'
- Giant statues give up hat mystery
- Hairs trace human history
- Infographic: Tallest Mountain to Deepest Ocean Trench
- Mt. Kilimanjaro Ice Cap Continues Rapid Retreat
- Summit on the Summit: Mt. Killimanjaro
- Tarantula shoots sharp hairs into owner’s eye
- Tuscany Without the Crowds
- Two-legged dog gives hope to disabled vets
- Whale poop cleans the environment
Vibram 5 fingers Archive
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Another meaningless exercise blog…
Posted on February 24, 2010 | No CommentsGoing to the gym can be so boring. I really do not have anything exciting to write about. At this particular moment I do not even know what to really write about. Should I write about my ab workout? Should I write about the nasty,... -
I really hate blisters but I like art & vff’s
Posted on February 9, 2010 | No CommentsMy left heel is still tender from the blisters I got from running a half marathon this weekend with my vff’s. I really hate blisters. They sure can ruin a workout, eh? They suck. I did 45 minutes on my elliptical this evening while watching... -
The scattered brain running blog
Posted on February 8, 2010 | No CommentsTwo days after I ran the tybee half marathon with my v5f’s and my calves still hurt and I have blisters on the bottoms of my feet at the heels and the balls of the feet. It kind of sucks. I hit the gym after... -
No Quitting
Posted on February 7, 2010 | No CommentsI’m reading a Michael Crichton book called “Travels”. I’ve been reading this book now for over a month now. Yes, I am a slow reader. More than a slow reader, I think that I suffer from spreading myself out too thin by trying to read... -
Tybee 1/2 Marathon Experience: Excellent!
Posted on February 6, 2010 | No CommentsWell, I ran the Tybee 1/2 marathon today using my vibram 5 fingers. And, I finished the race with a better time than I expected. My time was 1:43:13. I figured I would finish closer to two hours. So, I’m happy but not my feet. ... -
Off to the races
Posted on February 6, 2010 | No CommentsWell, I’m getting ready to head for the Tybee 1/2 marathon. The temp at Tybee is currently at 55 with humidity at 78% and its windy. Aside from the wind you really cannot ask for better weather for running. I don’t have any pre-race jitters... -
Brownies and Running
Posted on February 1, 2010 | No CommentsI ran 6.18 miles this evening in the Berwick and Southbridge area. It was fun and chilly. My parents live back there. So, after work I went to see them and have dinner with them. I never run in that part of town so I... -
Born to Run – with 5 Fingers
Posted on January 28, 2010 | No CommentsThis is incredibly interesting. I’ve now logged about a dozen miles running with my vibram 5 fingers which are essentially gloves for my feet and, I can tell you that your body will quickly adapt to running this bare minimally. The first time I ran... -
To Run or not to Run. Run! And, don’t forget the lottery ticket!
Posted on January 26, 2010 | No CommentsI ran 4.1 miles with my vibram 5 fingers today after work at the area around the Islands Ymca. It was a good run. Funny thing is that I did not want to run nor workout this evening. When I left work I was kind... -
Prayer flags and hot water heaters and wine
Posted on January 26, 2010 | No CommentsYesterday I biked at the rails to trails and then hit the gym for a good ab workout and some good old fashion stretching. I have a tendency of pushing myself hard. It was good to give my old body some rest. I’m not getting...