Posts Tagged ‘ wilmington river ’

Running Thunderbolt in Traffic in my Red Bikilas

2012/01/27
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Running Thunderbolt in Traffic in my Red Bikilas

This weather we’re having in January is excellent…not hot, not cold…just right –for running.  The temperature during the run this evening was a very pleasant 62 degrees.  My run this evening was 5.43 miles through my hood.  The traffic was a bit hairy but I still enjoyed the run but had to be doubly...

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A Thunderbolt Run

2012/01/25
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A Thunderbolt Run

I’m still not feeling 100% but tonight’s 4.8 mile run did me a lot of good.  One nice thing, my left calf only bothered me for about a mile.  My right hip did not bother me at all and neither did my left ankle!  Woo hoo!  Another good thing, it was a beautiful evening...

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A Neighborhood Run with my new Nathan Triangle Hydration Pack

2011/10/14
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A Neighborhood Run with my new Nathan Triangle Hydration Pack

Yesterday I hit the gym, stretched a good bit, did some pushups and crunches and then went for a short run.  I ran 2.86 miles in :21:42:31 in my Nike Run+2′s.  Today, after work and after taking Mr. Gypsy for our daily walk I ran 5.89 miles in Thunderbolt in my red bikilas in...

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Running without my Iphone and a Spectacular Sunset

2011/10/12
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Running without my Iphone and a Spectacular Sunset

My run this evening was 6.48 miles around the Thunderbolt area.  It was the first run I’ve done in I don’t know how long without my iphone.  I felt naked as I ran.  It was very sad.  I kept it together, though, and pushed on and ran and ran and ran as the tears...

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A Pleasant Run in the Rain

2011/09/19
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A Pleasant Run in the Rain

I ran 4.3 miles this evening right after I took Mr. Gypsy for a walk at the dairy farm.  And, I didn’t beat the rain, though.  Halfway through the run the rain began to fall and I welcomed it.  The rain felt quite pleasant.  I truly love running in the rain in the low...

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A Lovely Run Around my Neighborhood and Wild Ladies on a Boat

2011/09/14
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A Lovely Run Around my Neighborhood and Wild Ladies on a Boat

Tonight’s run was 6.7 miles in my hood.  It seems like forever since I’ve run my neck of the woods.  Whatever the case, it was nice to run in this beautiful area that I live at. I darted out my front door after coming back from my daily walk with Mr. Gypsy at the...

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Running and Slipping in the Rain, It’s what I do

2011/08/14
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Running and Slipping in the Rain, It’s what I do

I didn’t get my 12 in today but I did run 6.22 miles.  It turned out to be a busy Sunday for me.  So, I didn’t have the time to squeeze in more than what I did.  That’s life, isn’t it?  Weekends go by way too fast.  I try to squeeze in so much...

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After an 8 Mile Run, Let the Taper Begin

2011/07/17
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After an 8 Mile Run, Let the Taper Begin

Yesterday, I ran without a camera.  Today, I ran without my iphone.  Weird stuff going on.  Must be the full moon. I did an 8.84 mile in the middle of the day today.  It was great to get out there and run during a hot, sunny day.  And, to think that I did not...

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9 Days til the Cremator

2011/07/13
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9 Days til the Cremator

I finally got in a run on a very hot evening and it felt wonderful! Hot weather makes me happy! I love, love, love to run in super hot weather! Yay for heat! I’m trying to psyche myself out by saying over and over how much I love to run in the heat. It’s...

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A Thursday Night Run in Thunderbolt with Cookies

2011/07/01
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A Thursday Night Run in Thunderbolt with Cookies

I ran in my vff’s again yesterday. This time it was outdoors instead of a treadmill. I really enjoy running in vff’s. If only the balls of my feet were not so sensitive. I ran 8.03 miles. Around mile 5 the balls of my feet began to feel like they were on fire. This...

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