This weather we’re having in January is excellent…not hot, not cold…just right –for running. The temperature during the run this evening was a very pleasant 62 degrees. My run this evening was 5.43 miles through my hood. The traffic was…
Tag Archive for wilmington river
A Thunderbolt Run
by RunDanRun • • 0 Comments
I’m still not feeling 100% but tonight’s 4.8 mile run did me a lot of good. One nice thing, my left calf only bothered me for about a mile. My right hip did not bother me at all and neither…
A Neighborhood Run with my new Nathan Triangle Hydration Pack
by RunDanRun • • 1 Comment
Yesterday I hit the gym, stretched a good bit, did some pushups and crunches and then went for a short run. I ran 2.86 miles in :21:42:31 in my Nike Run+2′s. Today, after work and after taking Mr. Gypsy for…
Running without my Iphone and a Spectacular Sunset
by RunDanRun • • 0 Comments
My run this evening was 6.48 miles around the Thunderbolt area. It was the first run I’ve done in I don’t know how long without my iphone. I felt naked as I ran. It was very sad. I kept it…
A Pleasant Run in the Rain
by RunDanRun • • 0 Comments
I ran 4.3 miles this evening right after I took Mr. Gypsy for a walk at the dairy farm. And, I didn’t beat the rain, though. Halfway through the run the rain began to fall and I welcomed it. The…
A Lovely Run Around my Neighborhood and Wild Ladies on a Boat
by RunDanRun • • 0 Comments
Tonight’s run was 6.7 miles in my hood. It seems like forever since I’ve run my neck of the woods. Whatever the case, it was nice to run in this beautiful area that I live at. I darted out my…
Running and Slipping in the Rain, It’s what I do
by RunDanRun • • 0 Comments
I didn’t get my 12 in today but I did run 6.22 miles. It turned out to be a busy Sunday for me. So, I didn’t have the time to squeeze in more than what I did. That’s life, isn’t…
After an 8 Mile Run, Let the Taper Begin
by RunDanRun • • 0 Comments
Yesterday, I ran without a camera. Today, I ran without my iphone. Weird stuff going on. Must be the full moon. I did an 8.84 mile in the middle of the day today. It was great to get out there…
9 Days til the Cremator
by RunDanRun • • 0 Comments
I finally got in a run on a very hot evening and it felt wonderful! Hot weather makes me happy! I love, love, love to run in super hot weather! Yay for heat! I’m trying to psyche myself out by…
A Thursday Night Run in Thunderbolt with Cookies
by RunDanRun • • 0 Comments
I ran in my vff’s again yesterday. This time it was outdoors instead of a treadmill. I really enjoy running in vff’s. If only the balls of my feet were not so sensitive. I ran 8.03 miles. Around mile 5…