Posts Tagged ‘ wilmington river ’

The Satirical Thunderbolt Runner

2011/04/24
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The Satirical Thunderbolt Runner

  My running life is a satire, -or, should be.  I swear, something always gets thrown in during one of my runs that throws me for a loop.  If it’s not aching calves and achilles, it’s blisters or charging dogs or yelling, honking motorists!  Another one of my favorite monkey wrenches is stomach problems! ...

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Of Runs and Heat

2011/04/19
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Of Runs and Heat

I ran 6.79 miles through my hood.  Prior to my run I spent 15 minutes giving my legs a good stretching.  Once I started my run I again, made my now customary stop at Kansas and Bonaventure and stretched for about 2 to 3 minutes.  After that I ran to my heart’s delight.  That...

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A Pleasant Run on a Beautiful Sunday

2011/04/17
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A Pleasant Run on a Beautiful Sunday

It was an incredibly beautiful day today.  It would of been a crime had the sun gone down & I had not squeezed in a run.  So, I ran 6.4 miles this evening before sunset.  It was a very pleasant, slow run.  The temperature was 67 degrees and humidity was at 54%. Today’s run...

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Stopped Raining Long Enough for a Run

2011/03/30
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Stopped Raining Long Enough for a Run

It finally stopped raining long enough for me to squeeze in a 4.43 mile run this evening after work.  Dang it, it rained a lot today, didn’t it?  I thought I was going to have to swim through my neighborhood.  Fortunately, the swimming was out. There was nothing exciting about my run today.  I...

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