I ran 4.1 miles with my vibram 5 fingers today after work at the area around the Islands Ymca. It was a good run. Funny thing is that I did not want to run nor workout this evening. When I left work I was kind of run down and simply wanted to go home, take [...]
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Don’t have much time for this wine review cuz I have to get back to work. The wine of the week, the weekend I mean, is Tapena Tempranillo. Can you say that? The “n” has that little “enya” sound to it -just like the lady with the really, really nice voice. The “ll” in tempranillo is pronounced “yo”, like Rocky Balboa would say. Here’s a pronunciation: Tempranillo Obviously, this wine is from Spain, [...] Here’s another decent wine from the barefeet wine making folks. I like their Pinot noir & now, this zinf. And, another excellent thing about these barefeet wines is the price! $5.99 per bottle! That’s totally awesome. Ok. Guess what I did today? I hit the gym and worked up a good sweat on the elliptical and on the stationary bike. It was a tough workout today for whatever reason. I started off my workout with the abs. I did crunches, alternating crunches, leg lifts and whatchamacallit, uhm, scissors! That’s it scissors. It [...] this is a darn good wine. well, I really, really like this one. it is so good. it is smooth [...] Another evening of indoor cardio exercising. I tore it up in the gym today. I hit the weights first and then the cardio. I didn’t stretch, though. That is not good. Unlike Jeff Galloway, I think stretching after running is a very good thing to do but I didn’t do it today. I’m a hypocrite, [...] Lets see if I can drink a glass of wine without spilling it all over myself or over the table and on the rug. Yesterday was not a good day for me to drink wine. Three times I attempted to drink a glass of wine and all three times I spilled it every where. What [...] I ran 3.28 miles at the bonaventure cemetery on Sunday. That’s the first time I’ve run outside since the Savannah River Bridge run. I’ve been fearful of running outdoors with the nasty weather we’ve been having the last week because of the long cold I fought -fought a cold for a month! Anyway, now that I’m [...] it’s a been a long time since I’ve drank a malbec. i had forgotten how good malbecs are. anyway, I like this wine. [...] |
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