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Savannah Running
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Sites I Like
- Art of Breathing
- Coastal Georgia Birding blogging about birds and birders along the Georgia Coast
- Feed the Children
- iFixit.com
- Run 60 on 60
- Ted TV
PCWeenies
Interesting Articles & Stuff
- Australian 'angel' saves lives at suicide spot
- Data to expose 'ghost mountains'
- FINDING MY RELIGION / Leader of the Human Genome Project argues in a new book that science and religion can coexist happily
- Giant rat found in 'lost volcano'
- Giant statues give up hat mystery
- Hairs trace human history
- Infographic: Tallest Mountain to Deepest Ocean Trench
- Mt. Kilimanjaro Ice Cap Continues Rapid Retreat
- Summit on the Summit: Mt. Killimanjaro
- Tarantula shoots sharp hairs into owner’s eye
- Tuscany Without the Crowds
- Two-legged dog gives hope to disabled vets
- Whale poop cleans the environment
wine Archive
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To Run or not to Run. Run! And, don’t forget the lottery ticket!
Posted on January 26, 2010 | No CommentsI ran 4.1 miles with my vibram 5 fingers today after work at the area around the Islands Ymca. It was a good run. Funny thing is that I did not want to run nor workout this evening. When I left work I was kind... -
A new chianti for me
Posted on January 7, 2010 | No CommentsDon’t have much time for this wine review cuz I have to get back to work. This wine is great! It kicks butt big time! I love Chiantis & I love this chianti a great deal. It has a nice & pleasant floral smell &... -
Tempranillo
Posted on January 3, 2010 | No CommentsThe wine of the week, the weekend I mean, is Tapena Tempranillo. Can you say that? The “n” has that little “enya” sound to it -just like the lady with the really, really nice voice. The “ll” in tempranillo is pronounced “yo”, like Rocky Balboa... -
Another zinfandel
Posted on December 29, 2009 | No CommentsHere’s another decent wine from the barefeet wine making folks. I like their Pinot noir & now, this zinf. And, another excellent thing about these barefeet wines is the price! $5.99 per bottle! That’s totally awesome. Any way, this Zinfandel is tasty but definitely not... -
3 days til Christmas & I’m still working out. what’s wrong with me?
Posted on December 22, 2009 | No CommentsOk. Guess what I did today? I hit the gym and worked up a good sweat on the elliptical and on the stationary bike. It was a tough workout today for whatever reason. I started off my workout with the abs. I did crunches, alternating... -
Very good chianti
Posted on December 22, 2009 | No Commentsthis is a darn good wine. I’m a big chianti fan and must confess that I’m very lenient on this type. what I mean is that it is hard for me to find a chianti that I do not like. well, I really, really like... -
Cardio in the great indoors!
Posted on December 17, 2009 | No CommentsAnother evening of indoor cardio exercising. I tore it up in the gym today. I hit the weights first and then the cardio. I didn’t stretch, though. That is not good. Unlike Jeff Galloway, I think stretching after running is a very good thing to... -
Great workout, now wine
Posted on December 15, 2009 | No CommentsLets see if I can drink a glass of wine without spilling it all over myself or over the table and on the rug. Yesterday was not a good day for me to drink wine. Three times I attempted to drink a glass of wine... -
Bonaventure cemetery run
Posted on December 14, 2009 | No CommentsI ran 3.28 miles at the bonaventure cemetery on Sunday. That’s the first time I’ve run outside since the Savannah River Bridge run. I’ve been fearful of running outdoors with the nasty weather we’ve been having the last week because of the long cold I... -
Malbec is great
Posted on December 11, 2009 | No Commentsit’s a been a long time since I’ve drank a malbec. i had forgotten how good malbecs are. oh yes, this is a blend. I forget. it’s a malbec/merlot blend. this is usually the only way that I like a merlot – when its blended...
